What Is Squash? - If you need and want exercise, then get the biggest bang for your buck with squash. It's simple and easy, and it's included with your health club membership. You do belong to a health club with a squash court, don't you?
"Squash or Squash Racquets (its little used official title) is an indoor court game played in a rectangular room (the court) by two adjacent opponents, each using a racquet to propel a small black rubber ball against a common front wall. The game was first devised and played around 1850 in England. . ." More